Vanesssa Vaughan
January 3 2025 | 5 min read |
The Boy, the Mole, the Fox and the Horse by Charlie Mackesy.
This beautifully illustrated book explores the universal themes of love, hope, courage and kindness.
The characters remind us that showing our vulnerability and asking for help when we are struggling can be our bravest act.
Asking for help isn’t easy and taking the first step to get in contact with someone can feel very daunting. As your therapist, I will meet you with warmth, work at your pace and provide you with a safe and supportive environment to explore your thoughts and feelings.
Together, we can work through the challenges you are facing, enabling you to move forward by accepting past and present experiences or by making changes.
To arrange a free 30-minute telephone consultation, please email me at [email protected]
To find out more about how I work and how counselling might help you, please visit my profile at The Eaves.
Recent Posts
Managing Anxiety – Self-care Tips
Practical Strategies to Find CalmVanesssa Vaughan 20 February 2025 | 5 min read | Anxiety is something we all experience from time to time. However, for some, it can become a persistent challenge that negatively impacts daily life. In my previous post, I explored...
Anxiety
Vanesssa Vaughan January 3 2025 | 5 min read | This article explores anxiety, its causes, and symptoms and how counselling can help if you are struggling. What is Anxiety? Anxiety is a natural human response to a range of different situations, characterised by...
Text