Blog
Welcome to my blog where I post thoughts, reflections and information on topics related to counselling and therapy.
I will also share links and resources that you might find interesting and helpful for a range of concerns including anxiety, depression, low confidence and self-esteem, bereavement and relationship issues.
Asking for help
Vanesssa Vaughan 3 January 2025 | 5 min read | The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. This beautifully illustrated book explores the universal themes of love, hope, courage and kindness. The characters remind us that showing our vulnerability...